The Jörð Spa Experience
Welcome to Jörð
Norfolk’s place to warm up, chill out and feel right at home.
From Campsites in the parks to cottages on the beach, guests arrive from all over but most are from just around the corner. 15 minutes down a dusty road, like most stops in Norfolk.
It’s never a far drive, but once you’re here, it feels like you stepped out of your routine and into something a little slower. It’s the first moment of connection and you haven’t even entered the gate.
The fire is already crackling, the smell is in the air and even if you’re a little nervous about the cold plunge the space and people make it easy to get settled in.
Joro was built by locals who care deeply about connection, comfort and the healing traditions of the hot and cold therapy.
The Hydrotherapy Cycle
Wood-Fired Cedar Sauna
Where the cycle begins and your body starts to relax.
There’s something different about a wood-fired sauna. We say it’s the crackle of the fire, the scent of cedar, and the way your body instantly starts to unwind.
As you step into the warmth, your muscles release. Your breath deepens. The world slows down. That’s the magic of heat, it supports your circulation, eases tension, and gently wakes up your system from the inside out.
You’ll start to sweat. That’s good. It’s your body letting go of stress, toxins, and tightness.
Most guests spend around 10 to 15 minutes inside, but it’s not a rule. Everyone’s comfort level is different. What matters is that you listen to your body and take your time. Some guests sit quietly. Others lay back and close their eyes. However you show up in the sauna it’s enough, the magic is working.
Our cedar sauna usually sits between 70–90°C, fuelled by real wood and good energy
Make sure you drink water before and after. And don’t be surprised if you leave this step already feeling better than when you arrived.
Cold Plunge Tubs
It’s true, it's cold, There’s no getting around it. Once you take the leap, you’ll understand why so many people call the plunge their favourite part of the experience.
That first shock of cold, that’s your body waking up. Circulation kicks in, your breath sharpens then your mind begins to clear.
somewhere around the 30 second mark but for some it might be as long as 2 minutes, but a strange thing happens, you begin to feel more alive, calm, and focused all at once.
The cold helps reduce inflammation, ease muscle soreness, and boost your mood through a natural wave of endorphins. While the benefits are real, the experience is what keeps people coming back.
At Jörð, we always say the best way to get through it, is go is all in.
We offer two plunge options so you can meet the cold at your own pace:
A gentler tub between 8–10°C for those new to cold exposure
A deeper challenge at 2–4°C for the brave or more curious
Whichever you choose, please rinse off before entering and always listen to your body. If it’s your first time, don’t worry, we are here to walk you through it but we wont fit in the tub with you.
The Fire Circle
Rest. Reconnect. Repeat.
After the heat and the cold, this is where things settle.
You’ll find your robe, grab your towel, and make your way to the fire. Listen to the logs crackle on the fire as the steam rises off your skin, and the mood softens.
This part of the cycle is just as important. It’s where your body recalibrates and your nervous system catches up. This is also where the little moments happen, a deep breath, a quiet laugh, a “how was that?” exchanged between guests, sometimes with shared laughter.
Some come to sit quietly and reflect. Others swap stories, sip tea, or stare at the flames until they're ready to go again. Either way, this is your space to just be. It’s the part that brings it all together. Whether you’re here with a friend, a partner, or just yourself, the fire is where connection naturally happens, no pressure to brave the cold, no script. Just warmth and time.
Hot - Cold - Relax - Repeat
About Joro Outdoor Spa
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Joro is Norfolk County’s first Scandinavian-inspired outdoor spa, offering hot and cold therapy experiences through a guided cycle of wood-fired sauna, cold plunge tubs, and nature-based relaxation. Located within Long Point Eco-Adventures, Joro is where locals and visitors alike come to slow down, connect, and recharge.
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Each session is free flowing, you can spend the time here with a customized experience with what you need most. We have guidelines for each area although we encourage you to follow what feels right that day.
Our team is always here to help you throughout the experience if you need.
Your 1 hour and 45-minute visit includes:
- A traditional wood-fired sauna experience
- Refreshing cold plunge tubs
- Outdoor firepit and lounge
- Space to relax and reset in nature
Wellness & Benefits
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Our guests often report:
Improved circulation
Relief from sore muscles
Reduced stress and anxiety
Better sleep
Elevated mood and clarity
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Yes, many guests have shared that even one visit helps them feel calmer, more grounded, and mentally clear. While not a medical treatment, cold therapy can be a powerful part of a wellness routine.
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The deep heat from a wood-fired sauna encourages muscle recovery, improves circulation, and triggers relaxation responses that help many guests sleep better after their visit.
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Joro is the perfect recovery tool. Whether you’re cycling nearby, hiking the trails, or just finished a team game in a nearby town, our sauna and cold plunge reduces inflammation and promotes faster muscle healing. It’s also a great place to connect with team members and hiking buddies
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Most adults can safely enjoy sauna and cold plunge sessions. If you have cardiovascular concerns, high blood pressure, or are pregnant, we recommend checking with a healthcare professional before participating.
First-Time Cold Plunge or Sauna Visitor?
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Yes! Joro is designed for both cold plunge beginners and wellness enthusiasts. We provide guidance, safety tips, and encouragement to help you get the most out of your visit — no pressure, just presence.
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While Joro is a self-led spa, our team is always nearby to support our guests and ensure you feel safe, comfortable, and confident.
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You Require:
- Swimsuit
What else can I do nearby?
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Long Point Eco-Adventures is a premier outdoor adventure glamping resort in Norfolk County offering zip-lining, axe throwing, hiking and biking trails, stargazing tours and kayaking. All set against the stunning backdrop of long point bay marsh and Lake Erie views. Joro Spa is located right on-site, nestled within the same natural setting, making it the perfect place to relax after any of the nearby activities. whether you're unwinding after a zipline tour or adding a sauna + cold plunge to your glamping getaway, Joro and Long Point Eco work hand-in-hand to deliver a full wellness-meets-adventure experience in Norfolk.
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Just minutes from Joro Spa. It’s one of Norfolk County’s most popular summer spots, known for its sandy shoreline, calm waters, and family-friendly vibe. You’ll find kayak and paddleboard rentals, beachside restaurants, ice cream shops, and a laid-back local atmosphere. It’s the perfect place to pair with your spa day for a full day of relaxation and lakefront fun.
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Burning Kiln Winery – A flagship estate winery on tobacco-turned-vineyard land, offering passito-style wines and live music - right across from Long Point Eco‑Adventures
Inasphere Wines – A boutique family-run winery known for live Sunday tastings, stunning UNESCO-biosphere views, and a friendly small-farm vibe
Blueberry Hill Estates – Combines vineyard and berry farm: sample blueberry wines, cider, homemade jams and baked goods amidst scenic farm fields
Hounds of Erie Winery – A small vineyard on a family-run farm, creating estate-grown varietals in a relaxed rural setting
Charlotteville Brewing Co. – A unique farm-based brewery nestled in Charlotteville Township serving organic, seasonal craft beers and farm-to-glass fare
Meuse Brewing Company – A farmhouse brewery & market on a rural Norfolk farm offering terroir-driven beers and local produce
Ramblin’ Road Brewery Farm – A popular brewery‑farm hybrid known for its scenic outdoor setting and farmhouse-style beers .
Flux Brewing Company – A local craft brewery making small-batch beers, part of Norfolk’s emerging craft beer scene
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Long Point Beach is a stunning stretch of sand along Lake Erie, known for calm, shallow waters, soft sand, and breathtaking sunsets. It’s part of the Long Point UNESCO World Biosphere, a protected natural area recognized for its unique blend of marshland, forests, dunes, and migrating bird species.
The village of Port Rowan offers lakeside restaurants, ice cream spots, marina access, and quaint local shops.
Big Creek National Wildlife Area is a must-see often called the “Canadian Everglades.” It features winding paddling routes, birdwatching, and eco-tours through pristine wetlands.